Amount of Niacin in Spices, saffron

Spices and Herbs

In 100 g (Grams) of Spices, saffron there is 1.46 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Spices, saffron.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Spices, saffron

Spices, saffron is a type of Spices and Herbs. The most significant nutrients in Spices, saffron are listed below.

Water 11.9 g 11.9%
Energy (calorie) 310 kcal
Energy (joule) 1298 kJ
Protein 11.43 g 11.43%
Total lipid (fat) 5.85 g 5.85%
Ash 5.45 g 5.45%
Carbohydrate, by difference 65.37 g 65.37%
Fiber, total dietary 3.9 g 3.9%
Calcium, Ca 111 mg 0.11%
Iron, Fe 11.1 mg 0.01%
Magnesium, Mg 264 mg 0.26%
Phosphorus, P 252 mg 0.25%
Potassium, K 1724 mg 1.72%
Sodium, Na 148 mg 0.15%
Zinc, Zn 1.09 mg
Copper, Cu 0.328 mg
Manganese, Mn 28.408 mg 0.03%
Selenium, Se 5.6 µg
Vitamin C, total ascorbic acid 80.8 mg 0.08%
Thiamin 0.115 mg

Nutrients in Spices, saffron